Relaxation & Yoga therapy
A half-day wellness program designed to relax the mind, rejuvenate the body, and enhance workplace harmony — helping employees reduce stress, improve focus, and boost overall productivity.
Objective
Main aim of this programme is to practice mind relaxing and mind developing techniques which would greatly help to minimize the labour unrest and increase the productivity by utilizing tremendous human potential.
Structure
This is a one (1) day programme. Time duration is 8.30 am to 12.30 pm. 35-45 participants per session. Wide variety of learning strategies, methods and techniques will be utilized. Participatory approach will be encouraged.
Medium
Bilinguals.
Target Group
All level of employees of a company.
Investment
Rs. 45,000 (Outside the Colombo limits travelling cost will be added)
Guarantee
If the 70% of the participants are not satisfied with the programme presented, training fee will be refunded.